31 Days of Affirmation: The Anxiety Version
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- 9,49 €
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- 9,49 €
Publisher Description
Are you tired of being wrung out by anxiety? Do you wish it’d just go away?
It's time to do just that. Identify the sources of your anxiety and deal them, while addressing the symptoms. 31 Days of Affirmation: The Anxiety Version will help you do just that.
Here's what you'll discover:
What affirmations can do to your anxietyThe science behind the effectiveness of affirmationsAnswers for skepticsHow to use affirmations to reshape your deepest underlying assumptions and beliefs; it’s amazingly simple.Daily affirmations to effectively get at the root causes of your anxietyPractical, step-by-step instructions for the effective use of statements of affirmationAffirmation statements designed to help you deal with anxiety attacks and panic attacks.
Life transformation begins from within; 31 Days of Affirmation: The Anxiety Version provides a clear roadmap.