Cheerful Cauliflower

Cheerful Cauliflower lives in a grocery store near the window. She really wishes she could live outside. One day cheerful has a terrible fall and finds herself locked in a dark room. Will she ever find her way out?


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About our books 


Best Food Friends’ books are not written to be readers for kids to read alone. They are a tool to help parents teach their children about healthy eating. By reading these stories together, children learn to think of fruit and vegetables as being a fun part of their daily diet.


Children instinctively like the characters and their stories, which leads them to like the particular fruit or vegetable the story is about. 


In fact, a study by Yale University says that cartoon characters influence what children eat, and that children perceive such characters as loveable, positive and even superstars. 


By reading Best Food Friends’ books with your children, you have the opportunity to talk about healthy eating when they are in a relaxed receptive mood looking forward to a story.


You will be amazed when your kids start asking for fruit and vegetables at the supermarket.


So, introduce them to these loveable characters and make healthy eating easier by giving them the opportunity of having Best Food Friends in their life.


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Hi I’m Cheerful Cauliflower


Here are some facts about me:


I am great for your immune system, helping to keep you from getting colds and other nasty bugs. I am high in fibre. I have calcium, iron, magnesium, zinc, phosphorus, potassium, vitamin B and C to name a few. I am good for your liver and keep your blood healthy.