Happy Herbivore Light & Lean Happy Herbivore Light & Lean

Happy Herbivore Light & Lean

Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great

    • 9,99 €
    • 9,99 €

Publisher Description

With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.

Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation.

True to its title, Happy Herbivore Light & Lean also includes "recipes" for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners.

Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.

GENRE
Health & Well-Being
RELEASED
2013
3 December
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
BenBella Books
SIZE
38.2
MB

More Books by Lindsay S. Nixon

The Power Foods Diet The Power Foods Diet
2024
Happy Herbivore Holidays & Gatherings Happy Herbivore Holidays & Gatherings
2014
The Happy Herbivore Guide to Plant-Based Living The Happy Herbivore Guide to Plant-Based Living
2014
Everyday Happy Herbivore Everyday Happy Herbivore
2011
Happy Herbivore Abroad Happy Herbivore Abroad
2012
The Happy Herbivore Cookbook The Happy Herbivore Cookbook
2011