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Inner-child work is a powerful tool for healing from psychological trauma, dysfunctional patterns, and self-harming behaviors. The inner-child is not a literal child, it is a metaphorical “little you”. The part of your psyche that is still childlike, innocent, and full of wonder.
This book tells a story of a girl, whose family has been struggling with codependency multigenerational (long before they had as a society language to describe is what happens). She grew up in an alcoholic and abusive home. Because her mother, who in his youth she took his mother, is set to please and atones emotionally critical demanding and her former stepfather, who were the providers of financial services, there were no limits to protect her from domestic violence. Both her mother and grandmother modeled cruelty is permitted if the offender meets your basic needs for Food, Shelter, and clothing. As a child, would she sometimes comment on what I see is not appropriate, confusing, or cruel. However, She blamed herself for her desire to "air dirty laundry" in the family. The pain is treated as a scapegoat, which led her to understand the time; it is expected, at all costs, to be calm, to keep others comfortable.