Healthy Wholefoods Counter

Healthy Wholefoods Counter

What is good for the earth is good for you – plant-friendly eating made easy.

Organic, natural, sustainable, free range, vegetarian, whole grain, antibiotic-free, eco-friendly—which are the best to buy? The Healthy Wholefoods Counter has everything you want to know about planet-friendly, wholesome, healthy eating in an easy-to-read, question and answer format, plus calorie and nutrient values for over 10,000 foods. Our goal is not to persuade you but to inform you. You may already have strong opinions about organic versus conventionally grown fruits and vegetables. Or you may be wondering which are the best. You may not eat meat, or you may only buy grassfed beef. You may feel unprocessed foods are better. Or you may see fortified and functional foods as an important part of your healthy diet. There are many ways to be well fed and what is good for one person isn’t always best for another. But, one thing is certain, you cannot separate yourself from the earth that feeds you.