The Enlightened Cook: Protein Entrées

Every recipe in The Enlightened Cook: Protein Entrées, is ultra high in protein and devoid of artificial ingredients. Former yoga DVD star and author Marlon Braccia, a.k.a. Yogi Marlon, contends that, “Eating fresh, pure food is the only way to supply your body with the energy upon which it truly thrives. If nature didn’t make it -- it's not in here."


With new twists on ethnic and American classics, even Pork Loin Florentine is surprisingly low-calorie yet packed with nutrition. Cleverly placed text boxes enlighten readers with tips on choosing the purest red meat, poultry and fish, cooking techniques that retain nutrition, and even advice on the safest cookware. In addition to sumptuous recipes and award-winning photos, this ebook directs you to shopping links to unusual ingredients and how-to videos on Marlon Braccia’s YouTube channel. If you adhere to the Palio or Caveman diets, this ebook will fulfill and surpass those guidelines with smart tips on nutrition and easy tricks to brining, marinating and grilling for intense flavor and reduced calories. Protein Entrées might change your perception of health food forever!