The Seven Principles of Mastery
Publisher Description
Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:
Internal:
1) Mindfulness
2) Flow
3) Adopt Useful Beliefs
External:
4) No Injuries
5) The Pareto Principle
6) Run a Diagnostic
7) Distinguish between knowledge and skill
This essential short guide describes each principle, and gives exercises for developing your ability to apply each of them.
Follow these for maximum effectiveness in your art, work, and life.
*This instalment of The Swordsman's Quick Guide has been included as a chapter in the author's book The Theory and Practice of Historical Martial Arts.*
More Books by Guy Windsor
The Complete Rapier
2021
The Seven Principles of Mastery
2016
From Medieval Manuscript to Modern Practice: The Wrestling Techniques of Fiore dei Liberi
2024
From Your Head to Their Hands: How to write, publish, and market training manuals for historical martial arts
2024
The Medieval Dagger
2012
The Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else
2023