The Zen Commandments
Ten Suggestions for a Life of Inner Freedom
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- 3,99 €
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- 3,99 €
Publisher Description
The Ten Commandments tell us how to behave, but they don't say much about the inner awareness from which outer behavior springs. Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light.
Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own.
“The book is extremely well written and joyously entertaining.”
—Publishers Weekly
“With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.”
—Lama Surya Das, author of Awakening the Buddha Within
“Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.”
—Rabbi David Cooper, author of God Is a Verb
“No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.”
—Jane Cavolina, co-author of Growing Up Catholic
PUBLISHERS WEEKLY
Meditation teacher Sluyter (Why the Chicken Crossed the Road and Other Hidden Enlightenment Teachings) draws 10 life "suggestions" from the world's religions, scriptures, philosophers, literature and popular culture (in his words, "any tradition that promotes compassionate outer behavior and enlightened inner awareness"). Sluyter's suggestions involve acting with kindness, noticing the moment, keeping things simple, blessing others and remaining devoted. His sources include Jesus and the Dalai Lama, Ralph Waldo Emerson and Bob Dylan, Monty Python and Ramana Maharshi, the Wizard of Oz and the Prajnaparamita Sutra. The strength of this eclecticism is that the book is extremely well written and joyously entertaining; its weakness is that in finding the commonalties among so many different perspectives, Sluyter omits much of the background that makes those perspectives uniquely true. This approach may be downright jarring to someone who regards a particular belief system seriously. Sluyter's point--that we often make life too complex when we really need to just relax and be--is a simple one, as are pithy maxims such as "No Appointment, No Disappointment." For those who find simplicity hard to attain, his chapters also include exercises in meditation. The book enthusiastically suggests that readers experiment and adhere to anything that works for them "as if your life depended on it," because, according to Sluyter, it actually does.