5 Minute Meditations: Short and Easy Guided Meditations for Deep Relaxation, Stress, Anxiety, and Sleep. Zero to Transcendental Bliss in Five Minutes (Original Recording‪)‬

Are you interested in developing a meditation practice, but struggle to find the time?

Do you find it immensely challenging to be still and meditate? 

Meditation is a practical way to calm yourself, see things more clearly and meaningfully explore your inner world. Throughout our lives, we are taught to gain knowledge in the external world but not how to look within and understand the workings of the mind. Meditation is a wonderful way to find both inner and outer balance in daily life.

The 12 five-minute guided meditations in this audiobook are designed to help you relax deeply, live in the present and cultivate inner peace. There are three background audio options on each meditation so you can customize the experience to your preference.

By listening to 5 Minute Meditations, you can:


Access short and simple guided meditations to use any time of day
Enjoy deep relaxation and reduce your stress level
Enter a state of inner joy and tranquility
Find liberation from fear
Achieve better quality sleep
Go from zero to transcendental bliss in 5 minutes
And much more...


Even if you’ve struggled to establish a meditation practice in the past, the brief but powerful guided meditations in this audiobook can help you transform your life. 

Get your copy today!