Awaken You: From Pain to Healing a Woman's Way of Waking Up to Her Life (Unabridged‪)‬

In Awaken You, yogi and storyteller Shelly Bond offers tangible ways of waking up to life. Part guide and part memoir, Shelly shares her journey of self-doubt to self-reflection and finally accepting love. With an authentic voice, she combats the inner critique as a way toward awakening to life flaws and all. Inside this soulful guide, are enlightened echoes of pain, loss, mending a broken marriage, parenting, acceptance, healing, compassion, forgiveness and more.

Eight years ago, Shelly Bond was stuck, anxious, and suffering from postpartum depression. Something had to change. She embarked on her journey toward healing and waking up to herself. Inside the trenches of life she realized awakening is possible for all women. Here is her story, the mess, reflection, joy and growth. Inside is her guide to help women awaken to breath, love and life.

Connect with Shelly weekly on her podcast, Awaken You with Shelly Bond and Awaken You Healing Center with Shelly (YouTube), where she shares all of her loves. She is also a co-creator of Voices Rising Press www.voicesrisingpress.com and Voices Rising Podcast. Connect with her on Facebook and Instagram @awakenyoushellybond