• 13,99 €

Description de l’éditeur

Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better! Combining the best of modern biomechanics and the wisdom of tai chi, he offers ChiWalking, a revolutionary fitness program for achieving maximum physical, mental and spiritual health. This easy-to-follow method has helped thousands of people around the globe, regardless of body shape or athletic ability, to walk longer distances with greater ease; lose weight; eliminate back, knee, or hip pain, and get into great shape inside and out.

GENRE
Santé et bien-être
NARRATEUR
DD
Danny Dreyer
DURÉE
03:48
h min
SORTIE
2010
9 novembre
ÉDITEUR
Sounds True
PRÉSENTÉ PAR
Audible.fr
LANGUE
EN
Anglais
TAILLE
184.6
Mo

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