Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing (Unabridged) Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing (Unabridged)

Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing (Unabridged‪)‬

    • 4,99 €

    • 4,99 €

Description de l’éditeur

This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with - and to create - mindfulness in your everyday life.

GENRE
Santé et bien-être
NARRATION
GAS
Gregory Allen Siders
LANGUE
EN
Anglais
DURÉE
02:40
h min
SORTIE
2021
3 juin
ÉDITIONS
Kev Carter
PRÉSENTÉ PAR
Audible.fr
TAILLE
123,1
Mo