Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods: Primal Health Guide, Book 2 (Unabridged)
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- 5,99 €
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- 5,99 €
Description de l’éditeur
How to get shredded without exercising, even if you've tried all of the other diets out there.
When you listen to this audiobook, you’ll get the following:
What is the carnivore diet
What is fasting
The problem with most diets
Who shouldn't try fasting
Background and science of fasting and eating animal-based foods
Myths and misconceptions about fasting
The countless health benefits of fasting
What is autophagy and how is it related to fasting
Your first month of fasting
How to start fasting
What to do when you mess up
When you listen to this audiobook, you won't be able to put it down.
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