Hard Roads: Overcoming Unexpected Challenges (Unabridged‪)‬

A Road Map Through Positive Disintegration and Becoming Your Authentic Self

Life throws all kinds of unexpected obstacles onto our path. Life is filled with joy and beauty but also with loss and hardship. Many of life’s most difficult challenges take us by surprise. To be human is to suffer, to feel pain, but these can also be opportunities to heal, grow, become more present, more empowered, and redefine who we are and what we want our lives to be.

The point of this book is about turning any hardship into a gold mine, learning what you need to know so you don't make the same mistakes repeatedly, and understanding how to show up for yourself in ways that do you and your life justice. It’s about not only getting through what’s hard and uncertain but winding up better off. From a larger perspective, this book is one road map for the journey known in psychology as positive disintegration.