Jumpstart (Abridged) Jumpstart (Abridged)

Jumpstart (Abridged‪)‬

    • 8,99 €

    • 8,99 €

Description de l’éditeur

Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!

In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise knows what you want: a simple plan to help you lose weight and get fit that adapts to your hectic lifestyle. In Jumpstart, she acts as your own personal nutritionist, trainer, and motivator, providing:

• "Deniseology," -- Denise's own inspirational words to keep you on track
• Real-life examples of those who have successfully followed her plan
• Tips on exactly what to eat, with choices that fit into your lifestyle

Don't delay -- with Denise Austin's JumpStart, you can be on your way to a better body and a better attitude today!

GENRE
Essais et sciences humaines
NARRATION
DA
Denise Austin
LANGUE
EN
Anglais
DURÉE
01:34
h min
SORTIE
1997
1 janvier
ÉDITIONS
Simon & Schuster Audio
TAILLE
78,2
Mo