Mindfulness: Anxiety: Warrior of Peace Bundle (Unabridged) Mindfulness: Anxiety: Warrior of Peace Bundle (Unabridged)

Mindfulness: Anxiety: Warrior of Peace Bundle (Unabridged‪)‬

    • 5,99 €

    • 5,99 €

Description de l’éditeur

Mindfulness: How to Live in the Present Moment by Becoming a Warrior of Peace

Live in the present moment and become a warrior of peace today.

This book contains everything you need to know to get started with mindfulness. If you sometimes are stressed out, anxious, or depressed, then this book can be of great use for you. Now I will warn you, don't listen to this book unless you're in the process of waking up. We will dive pretty deep into some subjects that might be uncomfortable if you're not ready to look at things from a different perspective. The purpose of this book is not to overwhelm you with techniques, even though you'll get more than enough of them. No, the purpose of this book is to give you at least one idea that can have a positive impact on the rest of your life. Chances are that you'll look at the world with more peace and compassion when you're done with this book. It's my firm belief that the warrior of peace within you will be awakened by the words hidden in this book.

Within this book's minutes, you'll find the answers to these questions and more. Just some of the questions and topics covered include:

The need for change
How the ego operates
Freeing ourselves from identification
Adopting mindfulness as a way of life
The mindfulness technique
Letting go
Being alive and not only living
Dealing with unpleasant emotions
Dealing with unpleasant thoughts
Silence and restlessness
The beautiful world ahead

GENRE
Santé et bien-être
NARRATION
NV
Neal Vickers
LANGUE
EN
Anglais
DURÉE
01:23
h min
SORTIE
2016
22 juin
ÉDITIONS
Peter H
PRÉSENTÉ PAR
Audible.fr
TAILLE
69,4
Mo