Description de l’éditeur

A download of guided meditations aimed to complement the learnings found in Prof Mark William's and Dr Danny Penman's guide to freeing yourself from the stresses of everyday life. Containing all the meditations that are mentioned in the book this is an invaluable resource to cement their teachings on how to find Mindfulness, and how to keep it.

GENRE
Santé et bien-être
NARRATEUR
PMW
Prof Mark Williams
DURÉE
01:11
h min
SORTIE
2011
13 juin
ÉDITEUR
Little, Brown Book Group
LANGUE
EN
Anglais
TAILLE
59.3
Mo

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