- 11,99 €
Description de l’éditeur
Discover the secret to kickstart positive, lasting changes in your life and become the best version of yourself by harnessing the power of small routines and mini habits!
Are you frustrated by your failures to adopt and stick with new, helpful habits, no matter how hard you try? Do you often find yourself abandoning new habits and resolutions down the road? Are you ready to discover a proven way to trick your mind into sticking with new habits for the long-haul?
If any of the questions above sounds like what you need help with, then this book is for you.
In this concise guide to mini habits, you're going to understand why setting big audacious goals doesn't ever seem to work. You'll also uncover a more practical way to form new habits that stick and discard bad ones that are holding you back from reaching your true potential.
Among the pages of Mini Habits Revolution, you're going to learn:
Everything you need to know about mini habits and how they can transform your life
A foolproof 7-step technique to help you develop beneficial mini-habits without breaking a sweat
Over 100 powerful mini-habits you can start developing with themes ranging from health and wellness to productivity and relationships
5 proven steps to build good mini habits that will help you achieve all your goals
The 8 small and simple steps to completely change your life using mini-habits
Step-by-step instructions to help you read people's body's language and uncover their true feelings
...and tons more!
Ready to transform your life for the better? Buy this audiobook and you will get the Kindle version for free!