- 5,99 €
Description de l’éditeur
The ultimate beginners crash course to learning mixed martial arts!
Are you ready to learn how to train & fight in MMA? If so, you've come to the right!
MMA is without a doubt one of the quickest growing sports in the world! With many disciplines, striking styles, and takedowns it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self-defense skills, and have fun with MMA Training.
There's a ton of other technical, complicated, and drawn-out books available out there, but when I write, it's no BS, no fluff. Just the information you want and need to get started.
Here's a preview of what MMA Training For Beginners contains...
Your Reason For Fighting
The Benefits Of Studying MMA
The History Of Mixed Martial Arts You Need To Know
Who Can Train For MMA? Deterring If It's Right For You
MMA Lingo - The Language & Terms You Should Learn
Disciplines Of Martial Arts In MMA
Getting To It - How To Start Training
Striking & Stand-Up Game Explained
Your Ground Game (Important!)
Basic MMA Drills To Practice & Perfect
And Much, Much More!