• 1,99 €

Description de l’éditeur

According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience - and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom.

GENRE
Religion et spiritualité
NARRATEUR
JE
Julian Elfer
DURÉE
03:29
h min
SORTIE
2014
9 décembre
ÉDITEUR
Audible Studios
PRÉSENTÉ PAR
Audible.fr
LANGUE
EN
Anglais
TAILLE
167.3
Mo

Les utilisateurs ont aussi acheté