The End of Stress as We Know It (Unabridged) The End of Stress as We Know It (Unabridged)

The End of Stress as We Know It (Unabridged‪)‬

    • 15,99 €

    • 15,99 €

Description de l’éditeur

Modern life throws a variety of stressful situations at us. This book aims to show stress in a different light - as a natural bodily reaction to help us through certain situations. Although our bodies produce the "fight or flight" reaction when subjected to stress, it often seems inappropriate - our increased heart and lung rate and the chemicals injected into system by the brain can cause illnesses such as asthma and diabetes. This text invites us to improve our brain-body connections in an approach to healthy living based on science. It aims to encourage us to use our natural abilities to cope with stress, rather than falling victim to it.

The book is published by DANA Press.

GENRE
Sciences
NARRATION
RED
Robert E. Dobbs
LANGUE
EN
Anglais
DURÉE
07:42
h min
SORTIE
2013
22 février
ÉDITIONS
University Press Audiobooks
PRÉSENTÉ PAR
Audible.fr
TAILLE
375
Mo

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