Understanding and Coping with Grief: How to Manage Your Life After the Loss of a Loved One (Unabridged‪)‬

    • 15,99 €

    • 15,99 €

Description de l’éditeur

Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief?

If so, then this bundle will be perfect for you. You’ll learn about:

10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger
Psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve
The reason why 40 percent of first-month grievers display symptoms of major depression, and how you can avoid the same fate
How and why the ancient wisdom of stoicism can ease your grieving process and change your outlook on life and death
Why avoidance can be your biggest enemy and how to stop avoiding your emotions while in mourning
Solutions for dealing with anger to help you understand the emotion and stop it from making you bitter and resentful
How to use the Wim-Hof Method to work through your grief and bring balance back into your life


And much more.

If you’re ready to deal with your grief and start living for the person you’ve lost, look no further than this bundle.

GENRE
Santé et bien-être
NARRATEUR
KC Wayman, Devon Wilcox
LANGUE
EN
Anglais
DURÉE
07:26
h min
SORTIE
2021
21 avril
ÉDITIONS
Cortez Ranieri
PRÉSENTÉ PAR
Audible.fr
TAILLE
371,9
Mo