Autogenic Training 1: Get long-term power with the german concentrative self relaxation technique
2014
Autogenic Training 2: Advanced Excersises of the German Self Relaxation Technique
2014
Progressive Muscle Relaxation & Autogenic Training (P&A Method): Highly effective & sustainable deep relaxation
2014
Autogenic Training Complete: Deep Relaxation for the Entire Body
2025
Leichter einschlafen: Phantasiereise ans Meer mit Autosuggestion (Einschlafhilfe)
2024
Progressive Muscle Relaxation according to Jacobson (without music): Complete Body (by the sea/in nature)
2024