10 Ab Exercises to Transform Your Body! - Multi-Touch Edition 10 Ab Exercises to Transform Your Body! - Multi-Touch Edition

10 Ab Exercises to Transform Your Body! - Multi-Touch Edition

Description de l’éditeur

10 Fast Exercises to Change Your Abs For Good…


Welcome to a short and effective fitness tool to help you get your abs and core in the best shape possible in only minutes a day.


This workout book shows 10 highly effective exercises in a specific sequence to train your abs correctly. You’ll get a great burn and really feel all muscles in your core (not just the ‘sit up’ muscles) working and getting stronger each time you do this super fast workout.


You can get more FREE video workouts for your entire body and lots more help with diet and nutrition by joining me over at www.TristanLewis.com - I look forward to helping you even more.
For now, check out the book and I hope it can be of value and help to you.


Sometimes you only need a simple and consistent core workout to begin stimulating and changing your abs and midsection quickly. That’s what this is.


My best wishes and good luck!


Tristan


TristanLewis.com

  • GENRE
    Santé et bien-être
    SORTIE
    2013
    20 mai
    LANGUE
    EN
    Anglais
    LONGUEUR
    59
    Pages
    ÉDITIONS
    T Lewis
    TAILLE
    18
    Mo

    Plus de livres par Tristan Lewis

    D’autres ont aussi acheté

    Strength Training Capacity: An Individualized Guide to How Many Sets Strength Training Capacity: An Individualized Guide to How Many Sets
    2016
    DIY Greeting Cards: 10 Handmade Card Ideas for Every Season DIY Greeting Cards: 10 Handmade Card Ideas for Every Season
    2017
    Mother's Day Jewelry Gifts: 8 Free Jewelry Making Tutorials Mother's Day Jewelry Gifts: 8 Free Jewelry Making Tutorials
    2014
    Factors Affecting Performance Potential Factors Affecting Performance Potential
    2013
    19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less 19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less
    2013
    14 Best Healthy Drink Recipes 14 Best Healthy Drink Recipes
    2014