31 Day Mindfulness Challenge
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Description de l’éditeur
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
GENRE
Professionnel et technique
SORTIE
2013
31 mai
LANGUE
EN
Anglais
LONGUEUR
39
Pages
ÉDITIONS
Laura Green
DÉTAILS DU FOURNISSEUR
Draft2Digital, LLC
TAILLE
5,7
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