Awakening the Mind, Lightening the Heart

The Library of Tibet.

The second volume in the prestigious Library of Tibet series.

Building on, but independent from the first volume in the series (The Way to Freedom) Awakening the Mind, Lightening the Heart is a practical Buddhist instruction book to develop compassion in our daily lives through simple meditations that directly relate to past and present relationships.

About the author

The Dalai Lama is one of the world’s foremost spiritual and political leaders. He won the Nobel Peace Prize in 1989 and frequently travels to the UK.