Baron Davis Signature Workout Program

Baron Davis was a super-athletic point guard back before super-athletic point guards were a normal thing to see. Exploding over power forwards and centers for highlight dunks was one thing, but when you combined the ball handling and shooting, you had an unguardable superstar player on your hands. 

So what happened to Baron? Injuries cut his care short, and hampered him much even when he was still playing. I’ve played pickup ball with some of Baron’s former teammates and they all attest: at his best, there was no point guard in the league who was a problem for Baron, on offense or defense. 

This Signature Workout Program focuses on Baron Davis at his all-str prime level, imbuing you with skills from his heyday, including: 

• Crossover Combination Moves To Break Down Defenders

• Explosive Attacking Off The Rim Off The Dribble

• Pullup Jump Shooting Off The Dribble 

• Using Your Body To Seal Off Defenders And Absorb Contact At The Basket


*Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. 

This requires two things from you. 

• That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 

• That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over


The NBA Signature Workouts are detailed, step-by-step 30-day self-training programs created in the mold of the abilities of your favorite NBA players. They include program overviews, mental visions, also detailed textual and video demonstration of each drill and skill. designed by YouTube star (and creator of putting basketball workouts/drills/skills online) Dre "DreAllDay" Baldwin.