Before We Go Before We Go

Before We Go

An Ongoing Philosophy of Lifting, Living and Learning

    • 4,99 €

Description de l’éditeur

Picture this (go ahead; it’s an easy one): You’re bored with your workouts. Nothing’s changing; you’re not getting stronger or leaner or feeling better, and, heck, maybe you’ll just take a layoff and see what happens.

You know what happens. That two-week layoff lasts a year, that’s what happens!

Now consider this: Traffic was light and you’re fifteen minutes early for your dental cleaning appointment. You flip open your tablet and bring up your new copy of Before We Go. By the time the dental tech calls you, you’ve read two article chapters and are amped to get to the gym. Your mind is racing through the appointment, and it’s all you can do to stay in that squeaky lounge chair.

You get to the gym an hour later and sail through the best workout you’ve had in months, maybe years.

That’s what this book can do for you.

Dan John’s Before We Go will spur your training to that exciting level you love.

Following the pattern set by his earlier book Never Let Go (230 reviews averaging five stars, still in the top 30 weight training books after five years on Kindle), Before We Go is the second compilation of Dan’s best articles previously published online.

GENRE
Santé et bien-être
SORTIE
2015
18 novembre
LANGUE
EN
Anglais
LONGUEUR
200
Pages
ÉDITIONS
On Target Publications
DÉTAILS DU FOURNISSEUR
DIY Media Group DBA BookBaby
TAILLE
1,4
Mo
Fat Loss Happens on Monday Fat Loss Happens on Monday
2014
Can You Go Can You Go
2015
Intervention Intervention
2012
Mass Made Simple Mass Made Simple
2012
Easy Strength Easy Strength
2011