Bellydance 4 Bumps

Bellydance 4 Bumps is a new digital book aimed at helping expectant mothers through the ancient art of Belly dance; and its numerous benefits during and after pregnancy. 

The book strikes a balance between exercise and fun. 


The driving force behind Bellydance 4 Bumps is Stephanie Gawne-Hamza, 

Stephanie has been a professional dancer and choreographer for over 15 years, as well as teaching dance and fitness classes to all ages and abilities. During this time Stephanie discovered and fell in love with, the ancient Middle Eastern art of Bellydance and has been performing and teaching classes ever since.


This book has over 1 hour of videos,  photo gallery and 14 different bellydance exercises. Plus a complete dance routine for you to show your friends.