Breaking Down the Big Three Breaking Down the Big Three

Breaking Down the Big Three

    • 3,99 €
    • 3,99 €

Description de l’éditeur

Have you ever been curious about powerlifting: what it's about, what each lift means, and the specific guidelines for competing in a powerlifting meet? "Breaking Down the Big Three" gives a step-by-step guide on how to perform each of the three big compound lifts (squat, bench press, and deadlift), the history of the sport, and a rundown of the equipment used by the most seasoned professionals.

GENRE
Sports et plein air
SORTIE
2018
6 mai
LANGUE
EN
Anglais
LONGUEUR
19
Pages
ÉDITIONS
Blurb Inc.
TAILLE
6,4
Mo

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