![Breaking Down the Big Three](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Breaking Down the Big Three](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Breaking Down the Big Three
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- 3,99 €
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- 3,99 €
Description de l’éditeur
Have you ever been curious about powerlifting: what it's about, what each lift means, and the specific guidelines for competing in a powerlifting meet? "Breaking Down the Big Three" gives a step-by-step guide on how to perform each of the three big compound lifts (squat, bench press, and deadlift), the history of the sport, and a rundown of the equipment used by the most seasoned professionals.