Breathing
-
- 8,99 €
-
- 8,99 €
Description de l’éditeur
This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.
The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.
GENRE
Sports et plein air
SORTIE
2016
19 octobre
LANGUE
EN
Anglais
LONGUEUR
43
Pages
ÉDITIONS
School of European Swordsmanship
TAILLE
1,2
Mo
Plus de livres par Guy Windsor
The Seven Principles of Mastery
2016
Choosing a Sword
2015
Mastering the Art of Arms Vol 1: The Medieval Dagger
2016
From Medieval Manuscript to Modern Practice: The Wrestling Techniques of Fiore dei Liberi
2024
From Your Head to Their Hands: How to write, publish, and market training manuals for historical martial arts
2024
The Medieval Dagger
2012