Breathing Breathing
    • 4,49 €

Description de l’éditeur

This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.

The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.

GENRE
Sports et plein air
SORTIE
2016
17 octobre
LANGUE
EN
Anglais
LONGUEUR
43
Pages
ÉDITIONS
Spada Press
DÉTAILS DU FOURNISSEUR
Draft2Digital, LLC
TAILLE
1,2
Mo
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