Crush It! Crush It!

Crush It‪!‬

The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches

    • 4,49 €
    • 4,49 €

Description de l’éditeur

Over the past 25 years, Tony Horton has helped millions of people--from stay-at-home moms to military personnel to A-list celebrities--transform their bodies and their lives with innovative workouts and cutting-edge advice. Now, in his first enhanced e-book, Horton shows readers how to burn fat and build muscle with his ultra-extreme Warrior's Workout.
Based on one of the toughest workouts in his book Bring It!, Horton created Crush It!, a fast-paced explanation of the Warrior's Workout. The e-book includes 26 videos of Tony demonstrating how to perform the moves and motivating viewers, as well as rich step-by-step photographs of the exercises.

GENRE
Santé et bien-être
SORTIE
2012
8 mai
LANGUE
EN
Anglais
LONGUEUR
200
Pages
ÉDITIONS
Harmony/Rodale
TAILLE
496,6
Mo

Plus de livres par Tony Horton

The Big Picture The Big Picture
2014
Bring It! Bring It!
2010