Don't Accept Everything You Think

In these pages, you'll discover, without needing to use a magnifying glass or consult a guru in a lab coat, the true cause behind all those mental and emotional tangles that sometimes have you spinning like a dizzy top. And not only that, you'll also learn how to free your mind from that internal soap opera you didn't ask to star in, so you can create, almost effortlessly, the life you've always dreamed of, but without the complications of a Turkish soap opera.Yes, pain occasionally shows up like that uncomfortable guest no one invited, but suffering... that's optional. 

Like that distant cousin who insists on staying on your couch: you can let it go or politely tell it its time has expired.This book isn't just another one with self-help phrases as sticky as a refrigerator magnet. Here, a complete shift in perspective is proposed, a kind of mental reboot where we finally understand where our human experience truly comes from. Spoiler alert: it's not the weather, or your boss, or the hellish Monday traffic.Once you get the idea—and yes, it'll land like a coin in an old slot machine—you'll be able to say goodbye to your inner dramas and begin to design how you want to feel, almost like someone choosing which playlist to play that day. 

And the best part is, you don't need incense or the lotus position while floating in the air. Just the desire to understand, let go, and laugh a little at the chaos.