Enter the Kettlebell! Enter the Kettlebell!

Enter the Kettlebell‪!‬

Strength Secret of the Soviet Supermen

    • 9,49 €
    • 9,49 €

Description de l’éditeur

Unleash the Strength Secret of the Soviet Supermen!

Discover the ultimate guide to kettlebell training, Enter the Kettlebell! This comprehensive program, developed by former Soviet Special Forces instructor Pavel Tsatsouline, delivers a foolproof system for achieving all-purpose strength, maximum staying power, and a fighter's physique.

Enter the Kettlebell! provides a step-by-step approach to mastering kettlebell exercises, from the RKC Program Minimum to advanced techniques used by elite athletes. Learn how to:

Develop a rock-solid core and bulletproof shouldersMelt away fat and build lean muscleEnhance athletic performance and prevent injuries

Whether you're a beginner or an experienced lifter, this book equips you with the knowledge and skills to transform your body and achieve peak physical condition. Prepare to Enter the Kettlebell! and unlock your true strength potential.

GENRE
Santé et bien-être
SORTIE
2006
1 mai
LANGUE
EN
Anglais
LONGUEUR
200
Pages
ÉDITIONS
Dragon Door Publications
DÉTAILS DU FOURNISSEUR
Bookwire US Inc
TAILLE
15,8
Mo
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