Exo-Kinetics: Explosive Performance and Training Primer Exo-Kinetics: Explosive Performance and Training Primer

Exo-Kinetics: Explosive Performance and Training Primer

    • 4.0 • 1 Rating

Publisher Description

“Exo-kinetic” implies that energy is to be produced by the athlete and externalized by accelerating a sport implement to a high level of kinetic energy. Exo-kinetics provides an answer to the question: What approaches to technique and training allow the athlete to launch a sports implement (or opponent) to the greatest possible result?

GENRE
Sports & Outdoors
RELEASED
2015
12 February
LANGUAGE
EN
English
LENGTH
7
Pages
PUBLISHER
Edward Herger
PROVIDER INFO
Draft2Digital, LLC
SIZE
1.7
MB
Exo-Kinetics: A Guide to Explosive Performance and Training Exo-Kinetics: A Guide to Explosive Performance and Training
2015
Underground Secrets to Faster Running: Breakthrough Training for Breakaway Running Underground Secrets to Faster Running: Breakthrough Training for Breakaway Running
2011
Science and Practice of Strength Training Science and Practice of Strength Training
2020
Strength Training Strength Training
2016
Strength Training for Basketball Strength Training for Basketball
2019
Strength Training for Football Strength Training for Football
2019
Strength Training Capacity: An Individualized Guide to How Many Sets Strength Training Capacity: An Individualized Guide to How Many Sets
2016
Kempo Kempo
2014
Overcoming Strength Training Plateaus Overcoming Strength Training Plateaus
2016
Dragon & Tiger Qigong Dragon & Tiger Qigong
2016
Strength Training Thresholds: The Key to Consistent Strength Gains Strength Training Thresholds: The Key to Consistent Strength Gains
2016
Martial Arts: Behind the Myths: The Martial Arts and Self Defense Secrets You Need to Know! Martial Arts: Behind the Myths: The Martial Arts and Self Defense Secrets You Need to Know!
2020