Factors Affecting Performance Potential
Description de l’éditeur
Over 1000 coaches worldwide have studied under Dr. Brooks either for their Master of Science Degree in Sport Coaching through Griffith University (Australia), or through the USA Track and Field Level 2 and Level 3 Coaching Education Program. In this course you are taken inside the body to see how it enhances its strength, power and endurance, and how the wrong training direction can cause it to function inefficiently. After completing the modules comprising this course you will have absolute confidence in the rational behind your training program design and know with certainty the direction in which the athlete is heading. This is Module 1 of the course and addresses factors affecting an athlete’s performance potential.
Exo-Kinetics: A Guide to Explosive Performance and Training
2015
Track & Field
2017
Biomechanics and Running: A Student Primer
2013
Exo-Kinetics: Explosive Performance and Training Primer
2015
Strength Training Capacity: An Individualized Guide to How Many Sets
2016
Overcoming Strength Training Plateaus
2016