HIIT: High Intensity Interval Training for Rapid Weight Loss HIIT: High Intensity Interval Training for Rapid Weight Loss

HIIT: High Intensity Interval Training for Rapid Weight Loss

    • 3,49 €
    • 3,49 €

Description de l’éditeur

If you’re looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover:


- How HIIT can transform your body within a short period of time

- HIIT Training for Beginner, Intermediate and advanced Level

- Difference between Aerobic and Anaerobic

- Benefits of HIIT to your overall health

- and many more...

GENRE
Santé et bien-être
SORTIE
2015
28 janvier
LANGUE
EN
Anglais
LONGUEUR
27
Pages
ÉDITIONS
Amy Boyce
TAILLE
125,4
Ko

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