Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever
How to Live Your Healthiest Life Ever
Description de l’éditeur
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
Avis d’utilisateurs
HLO_75
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De bons conseils
Ce livre est rempli de bons conseils.
Simples à mettre en place et surtout à suivre grâce à la technologie actuelle.
Vivement une version en Français