My Upside-Down World: Journaling Through Unique Quotes & Writing Prompts

I give to you a compilation of 278 random thoughts about life in no particular order. Some are serious, some are humorous, and some are twisted – just like life! I invite you to write your own unique thoughts about the quotes that are meaningful to you.

Are you ready to learn about yourself? Dive on in. Nobody can change anyone else and sometimes circumstances can't be "fixed"; but learning about yourself can help you change. Journaling helps us stay focused on ourselves. Some days you might only be able to write a sentence, other days your pen – or computer keyboard – will keep going non-stop. This book is meant to be used over and over. You will see each quote differently as you have new experiences; you will therefore see yourself and your world differently. If you get stuck on an entry, ask yourself why. My hope is that you will learn to use writing as your voice and your teacher.

An inspired and inspiring group of writing prompts disguised as quotations that stir your imagination. Hope Atlas's small book is a vehicle for profound thought. Enjoy!

-Audrey Howitt, poet

Emotional triggers are the Universe pointing out where you need healing.

What/who is triggering your emotions? What healing beckons for your attention?

Judi Turkheimer, Personal Life Coach

Color Your Rainbow Coaching

www.coloryourrainbow.com

"An unusual, enjoyable, and insightful method of supporting others!"

Kathryn Rimstidt, Self love coach

wholelovingwellness.com/bloomofwonder.com

"As a poet, I intend to revisit many of Hope's quotes and prompts and let them take me where they may. I envision many bookmarks and tiny post-it-notes in my copy's future, and that's as it should be."D.C. Buschmann, MA