New Habit Journey: How To Reverse Engineer Your Bad Habits

    • 10,99 €
    • 10,99 €

Description de l’éditeur

Habits are those little things that make big things happen. If youre looking to safely get flexible fast, your habits are a key ingredient to success.



Heres some of what youll discover in this book:

-How to make one-time decisions that make a thousand future decisions

-How to turn your habits on automatic pilot

-How to add a variety of ways to achieve your goals so you dont get bored

-How to transform vague goals into specific goals that you can measure;

-How to Reverse Engineer your bad habits

-Understanding the connection between perfectionism and procrastination

-How marginal gains can create remarkable results

-The best way to use technology to help you achieve goals

GENRE
Santé et bien-être
SORTIE
2022
29 juillet
LANGUE
EN
Anglais
LONGUEUR
53
Pages
ÉDITIONS
Jocelyn Whitfield-Babcock
TAILLE
464,7
Ko

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