PTSD 4 Pages
Description de l’éditeur
This is a very short book, perhaps better described as an instruction manual!!
In a concise, non technical and easily readable way, PTSD 4 PAGES describes a simple visualisation strategy and the rationale behind it. Its objective is to enable disturbing memories to be controlled; bring order to a troubled mind and restore calm, rational thinking.
Please be aware that the "Two Day Method" involves re-experiencing your traumatic memories.
GENRE
Santé et bien-être
SORTIE
2017
17 mars
LANGUE
EN
Anglais
LONGUEUR
8
Pages
ÉDITIONS
Ian Waddington
DÉTAILS DU FOURNISSEUR
Draft2Digital, LLC
TAILLE
185,5
Ko
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