Reclaiming Sanity
Hope and Healing for Trauma, Stress, and Overwhelming Life Events
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- 4,99 €
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- 4,99 €
Description de l’éditeur
With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:
• How to find freedom from the past
• Five myths about anger and how to overcome them
• The antidote for nagging worry and sleepless nights
• Ways to rebuild trust in others
• How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.