Speed Work for Distance Training
From the Mile to the Marathon
-
- 10,99 €
-
- 10,99 €
Description de l’éditeur
Bob Schul is the holder of five American and one world record in long distance running and was the gold medalist in the 5k in the 1964 Tokyo Olympics. In this informative manual he shares his secrets to success.
This is the ebook of my previous training manual.