Spoon-Fed

The #1 Sunday Times bestseller that shows why almost everything we’ve been told about food is wrong

    • 5,0 • 1 note
    • 9,49 €
    • 9,49 €

Description de l’éditeur

THE #1 SUNDAY TIMES BESTSELLER

The ground-breaking exploration of food myths from Tim Spector, creator of the COVID Symptom Study app.

'Hugely enjoyable' Michael Mosley

Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for us?


Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.

With a new preface by the author

'Illuminating and so incredibly timely' Yotam Ottolenghi

'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian

'This book should be available on prescription' Felicity Cloake

* Pre-Order Tim Spector's new book Food for Life: The New Science of Eating Well now *

GENRE
Essais et sciences humaines
SORTIE
2020
27 août
LANGUE
EN
Anglais
LONGUEUR
304
Pages
ÉDITIONS
Random House
TAILLE
2,3
Mo

Plus de livres par Tim Spector

2017
2017
2012
2015
2022
2022

D’autres ont aussi acheté

2015
2020
2020
2020
2019
2021