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![Stay young with Qi Gong](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
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Stay young with Qi Gong
Volume 4: The 8 Brocades while sitting and the small Heavenly circuit
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- 7,99 €
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- 7,99 €
Description de l’éditeur
Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today!
In this volume, on the practical side, the 8 Brocades while sitting and the small Heavenly circuit are mainly explained.