The 40% Rule

THE 40% RULE - DISCOVER THE HIDDEN POWER BEYOND OUR LIMITS WE ALL HAVE

WRITTEN BY: DAVID ROLLINS

CONTENTS OF THE BOOK:
Discovering Your 60% Beyond the Barrier
Setting the Stage for Endurance in the First Mile
Facing Inner Doubts in Echoes of Resistance
Learning Through Struggle with the Power of Pain
When Solitude Speaks During Night Runs
Crossing Your Mental Limits at the Breaking Point
The Stories of Unsung Heroes as Silent Warriors
Every Drop Counts in Sweat to Strength
Embracing Early Sacrifices in the Rise Before Dawn
Overcoming Invisible Obstacles in Unseen Battles
Rewiring Thoughts for Success with Mind Over Matter
The Journey of Self-Discovery on Lone Paths
Pushing Through Fatigue with the Echo of Heartbeats
Finding New Energy When All Seems Lost in Second Wind
Pacing Through Time and Pain in the Longest Hour
Building Resilience in Harsh Conditions of Weathered Storms
Last Steps to a Breakthrough in the Final Push
The Importance of Recovery for Warriors' Rest
What Lies After the 100% Beyond the Finish Line
Life Beyond the 40% Rule by Writing Your Own Rules