• 3,99 €

Description de l’éditeur

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

GENRE
Santé et bien-être
SORTIE
2017
25 mai
LANGUE
EN
Anglais
LONGUEUR
400
Pages
ÉDITEUR
Octopus
TAILLE
40.4
Mo

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