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Description de l’éditeur
You have probably heard about the ketogenic diet, and you may have even heard about the reset diet. But many people still do not know about the ketogenic reset diet. The ketogenic reset diet combines the power of the ketogenic diet with the reset diet, and stimulates fast and aggressive fat loss. More than any other popular diet that is being promoted.
In this book, you will learn about the ketogenic diet, the reset diet, and then how you can combine the best elements of both diets, creating the ketogenic reset diet. You’re basically learning about three diets in one book. While the reset diet is a short-term diet, the keto diet is a long-term diet that will help you lose weight and sustain your new weight loss.
Some of the chapters and topics that are discussed in this book include:
- What a ketogenic diet is
- Why go Ketogenic?
- A 14-day ketogenic meal plan
- How to reset your metabolism
- Keto shopping list
- Keto meal prep
- Antonia Rae's Favorite Ketogenic tips and tricks
- 14 breakfast recipes
- 15 lunch recipes
- 15 dinner recipes
- 14 dessert recipes
- 15 snack recipes
- How to utilize exercise for maximum fat loss
- What foods and can and cannot be eaten on a keto diet
- And much more!
Don’t wait any longer. Buy this book and start the ketogenic reset diet today and see how your life changes. This book will provide you with everything you need to know to get started. There’s also no shortage of recipes in this book, so you don’t have to worry about figuring out what to eat. Get this book today, and enjoy a new life tomorrow.