The Healing Pain Pyramid

In his book, The Healing Pain Pyramid, Dr. Lakhia provides a six level, whole person approach to pain and injury that he developed based upon almost twenty years of practice. Dr. Lakhia covers evidence based techniques to activate the mind-body connection to stimulate healing. He also details important dietary principles and methods to lower inflammation and reduce pain. Additional topics covered include the benefits of exercise and novel supplementation uses to balance the immune system and restore function. Lastly, Dr. Lakhia cites his experience as a physiatrist and how spinal injections and even surgery can provide patients with the relief they need. Throughout the book, Dr. Lakhia shares knowledge he gained from interviewing subject experts on these topics ond much more.